The Growth Project

The Growth Project is an online coaching service built around results, up-skilling, education and most importantly community.

Disclaimer: People have become too jacked, strong and healthy when using this app.

In here you will provided an ongoing periodised program that aligns with your goals:

Currently we have:

- The Gains Project - For people wanting to gain lean muscle mass and lose body fat.

- The Glute Project - For people looking to grow their glute and upper back and all-round toning.

- The Strength Project - For people wanting to add weight to their Squat, Bench and Deadlift whilst adding lean muscle mass.


Those are just the programs... Once youre a member you get injected into the community where your nutrition, technique, recovery and all round training awareness will go from beginner to expert.